Sumbala
Posted: Wed Feb 11, 2009 11:17 am
Hi! Has anyone here heard of, or especially made, sumbala? Wikipedia says:
"Sumbala or soumbala is a condiment used widely across West Africa. It is usually prepared by women over the course of several days, traditionally from néré (Parkia biglobosa) seeds. It can be made from other kinds of seeds, and the use of soybeans for this purpose is increasing due mainly to inadequate supply of néré seeds.
"The fabrication process involves boiling, cleaning and then packing away to ferment - the fermentation process giving it a pungent smell. Salt can be added to the finished product to facilitate storage life.
"This condiment is traditionally sold in balls or patties that can be kept for several months at a time in the case of the best quality. It is a traditional ingredient used across West Africa, especially in cooking.
"The traditional production now faces strong competition from low-quality stock cubes due to heavy publicity. Sumbala is rich in proteins and a variety of dietary minerals, which are completely absent from these bouillon cubes. In the recent years, however, good quality commercial production has allowed the product to make a comeback into everyday cuisine."
Apparently it's available for sale in Little Senegal in the Upper West Side here in NYC, but I'd love to experiment with making some from soybeans or other legumes (guessing that if there's inadequate supply in W. Africa, néré seeds will be impossible to find here) myself.
I'd love to hear about other people's experiences, if you have any! Thanks!
Bekah
"Sumbala or soumbala is a condiment used widely across West Africa. It is usually prepared by women over the course of several days, traditionally from néré (Parkia biglobosa) seeds. It can be made from other kinds of seeds, and the use of soybeans for this purpose is increasing due mainly to inadequate supply of néré seeds.
"The fabrication process involves boiling, cleaning and then packing away to ferment - the fermentation process giving it a pungent smell. Salt can be added to the finished product to facilitate storage life.
"This condiment is traditionally sold in balls or patties that can be kept for several months at a time in the case of the best quality. It is a traditional ingredient used across West Africa, especially in cooking.
"The traditional production now faces strong competition from low-quality stock cubes due to heavy publicity. Sumbala is rich in proteins and a variety of dietary minerals, which are completely absent from these bouillon cubes. In the recent years, however, good quality commercial production has allowed the product to make a comeback into everyday cuisine."
Apparently it's available for sale in Little Senegal in the Upper West Side here in NYC, but I'd love to experiment with making some from soybeans or other legumes (guessing that if there's inadequate supply in W. Africa, néré seeds will be impossible to find here) myself.
I'd love to hear about other people's experiences, if you have any! Thanks!
Bekah