http://www.durgan.org/2016/January%2020 ... nner/HTML/ 26 January 2016 Dinner
Trying some lacto fermented foods. The garlic is such that the stinging heat is gone, and the sauerkraut is just fine. This is my second meal of the day one of two.
Natto, Lacto fermented garlic, lacto fermented sauerkraut, Juice,avocado,sardines.