Storing fermented legumes

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Storing fermented legumes

Postby Phil Ridley on Mon Dec 15, 2008 6:24 pm

Hi. I tried canning things like chick peas in bulk because its a pain to soak and cook every time. I have now discovered fermentation and understand that its far more nutritious. Does anybody know of how to ferment dried legumes for long term storage, as you would with things like sauerkraut both simply re-hydrated, and sprouted? Thanks!
Phil Ridley
 
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Re: Storing fermented legumes

Postby Lagusta on Tue Mar 03, 2009 9:41 pm

Hello Phil!
Have you ever made miso? It's the most traditional way to preserve soybeans over a period of months or years. Sandor has a recipe in Wild Fermentation. Happy fermenting!
Lagusta
 
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Location: New Paltz, NY


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