Page 1 of 1

Water kefir fermentation

PostPosted: Fri Apr 16, 2021 1:28 pm
by IgnacioMM
Hi there! I started the fermentation process with my water kefir grains. Somewhere I read that If I ferment the kefir for 24 hours, it would serve as a laxative, and if I ferment it for 48 hours it would serve more as an astringent.
I wanted to know if this is correct or not. I want to use it as a "laxative".